What is the importance of side meal in diet plans ?

Hello friends and how are you doing. Today is the last post for this book and really it was a hell of the learning experience. The things which we have learnt so far are priceless. We now thank you for this book can prepare our meals, if we are vegans. In India, there is a tough thing to be in a vegan form while building physic. But I can guarantee this book if you will read can solve many problems. So without wasting any time lets move into the last four chapters of in this book. Why the side meal is important for us?

Cooking is an art

Cooking is an art

Summary :

Eat green and Get lean part – 3


Well, what is the biggest problem we are facing or someone can face when he or she is new in the world of fitness and meal plans? The answer is sides, protein meals and cheats meals. It is hard for someone to find these three things and it is very normal. We normally eat three times right, but in the era of health or fitness. Everyone has to break down their meals and then meals converts into six.

Then the second fourth and pre or post meals become a complicated thing. We think basically because of knowledge. Then the biggest threat or the culprit thing in these days the fitness world is shakes or protein Why?

Because people have made the business and man it is not just a business. If you do not have a love for health, you should not trade or work in the market of health or fitness. Sorry, we are not against but that is our opinion. If our writing team will not have a love for writing content, they will not write real, they will write what is good for money or views.

So shakes market confuse beginners and then comes the cheat food. We don’t support cheat food if you want to get fit, do not cheat but still, people add cheat foods in their diet plans.

Love your food

Love your food

Now, what is the solution to these things? These chapters can be a solution for yours. You will get the sides, snacks, deserts in the variety. It is like you are in your hotel or restaurant. But yeah you have to cook. But this is nice and good. You know you will never forget those things which you do by yourself and the same you will never forget what you will cook.

You do not have to depend on anyone. Now for the last time let us see the key highlights of these chapters.

Key highlights :

A new side of sides: There is a lot of variety and when we saying variety man you will really find some new meals and dishes for your side meals. These sides are easy to cook and writer have given each and every information which we need.

Veg is not difficult any more :

many people think that veg meals take too much time and you have to wait for hours to cook a veg meal. Well, it is a myth and when you will read these chapters or this whole book. You will get to know the veg meals are so easy to cook and of course eat also.

No more repetition:

Yes now because of this book you have so much variety so you do not have to worry about the same shakes, same sides. Every day you will get up and you will have something new if you want. Like we always said before choice will be always yours.

Eat and Cook

Cook and Eat

No more street foods:

Why we eat street foods because they are very tasty. They are delicious and yummy to eat. You never get bored. So, what we have in this book is the same thing but these are the healthy ones. The writer has taken care of your taste also. Even we can say it is natural because veg food has variety in taste. But this book and these chapters especially when you will read protein shakes you will get so much tasty and healthy meal food.

So when you have taste in your health food, in your kitchen. why you will go to the street for taste ??

Deserts :

Some health experts say cheat food is necessary while following diet plans. Whether you are gaining or losing, it works on your psychology. So, deserts are there in the last of the book, so if you want to cheat you can use one of the dishes.

But always remember cheat is bad anywhere and why cheat foods are in the last chapters. There has to be some reason and the reason is same,

It is not necessary to cheat with your meal plans. Push yourself as hard as you can.

That is for today

See you guys with a new book which will help us to grow in our life.

Thank you take care of your health and do not forget wealth.


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